In this hot summer weather, nothing beats a delicious and refreshing watermelon smoothie. This dairy-free recipe combines the juicy goodness of watermelon with other fruits to create a super hydrating and healthy drink. Whether you’re lactose intolerant, vegan, or just looking for a light and tasty smoothie, this recipe is perfect for you. It’s simple…
How to plant Moringa seeds? Here’s my experience in growing my very own Moringa tree from seeds. Tips and FAQs included. So let’s dig in! Growing up in the Philippines, I know for a fact that Moringa Tree is highly packed with nutrients, minerals, and antioxidants. That’s why it is also called or known as…
Moringa Tea is becoming more popular for the health benefits that it provides. A lot of people have been getting more and more curious about this type of tea. So what is Moringa tea? This superfood tea is nothing too new to me as I grew up in the Philippines where Moringa trees grow…
This is our favorite mango smoothie recipe without yogurt that our kids love! It’s delicious, nutritious, and so simple, and easy to make. Mango smoothies are always a favorite in our family, especially with the kids. Mangoes are always a great add-on in smoothies because of their natural sweetness. My kids however prefer only mango…